For over a decade I have provided psychotherapy services as a depth therapist; supporting individuals in overcoming anxiety, depression, and trauma; to develop self compassion, navigate family and relationship dynamics, establish boundaries, and improve their mood experiences.
I provide a variety of different approaches to help clients face their challenges in their own unique way. Some of these approaches include Emotion-Focused Therapy (EFT), Psychodynamic Therapy, Jungian Therapy, and Cognitive Behavioural Therapy (CBT). I help guide clients through their own personal therapeutic transformation.
In addition to traditional talk therapy I offer additional (optional) therapeutic treatments including Dream Analysis/Therapy, Clinical Counselling Hypnotherapy, and Art-based therapeutic activities.
I am a Registered Social Worker (RSW), Psychotherapist in Ontario, as well as a Canadian Certified Counsellor (CCC). I have two masters-level clinical counselling degrees from Wilfrid Laurier University: a Master of Social Work (MSW) degree and a Master of Arts (MA) degree in Spiritual Care & Psychotherapy.
